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Spring Plant based Cooking Class - Smoothies, Juices and Spring recipes

  • Sisu Botanicals 25 Railway Place Fairfield, 3078 Melbourne (map)

As we transition into Spring and summer we should adjust our diets too.

Cleanses are steeped in tradition. Our bodies are amazing and can naturally detox many foods. Traditionally we cleanse as we move from spring to summer to help our bodies adjust to warmer season.

The Sisu Botanicals Cleanse is aimed at supporting and nourishing the detoxification organs and lessen the burden on them.

Cleansers are designed per individuals need, this workshop is aimed at giving tools and yummy recipes to support these cleanses.

Do you want to learn how to make Spring Smoothies, Digestion supporting breakfasts and Juices? Recipes to support the bodies natural ability to detox.

In this workshop you will learn:

  • What the difference of Smoothies and Juices are and what are the benefits.

  • Digestion improving breakfast

  • All about herbal teas and Fresh Ingredients to Use as we change seasons

  • Food as medicine - Health benefits of foods and teas

  • The best Blenders and Juicers for your Budget

  • How to make a Smoothie to support a cleanse

  • Taste and Enjoy a variety of freshly made smoothies and juices

  • Learn how easy it is to make your own nut and seed milks!

  • 10% off naturopathic appointments

$150

Earlier Event: October 14
INCENSE MAKING WORKSHOPS
Later Event: November 3
New Season Of Beauty - Urban day Retreat

We acknowledge the Traditional Custodians of the unceded lands where we work and live, the Wurundjeri People of the Kulin Nation. We celebrate the diversity of Aboriginal and Torres Strait peoples, acknowledge their deep connection to the lands and waters of Australia.